Welcome To My Therapy Practice
Specializing in Emotionally Focused Therapy (EFT)
I work with individuals, couples, families and businesses. I use my understanding of people's dynamics, emotions and relationship needs to help understand what is problematic in the here and now.
We all have emotional responses to those around us and to our environments. Generally emotion comes in at two levels, a primary level and a secondary level.
Most of us are consciously aware of the secondary level emotion (frustration, anger, annoyance) as we navigate through our daily lives. If we dig deeper and understand what is beneath the secondary emotion we gain access to our most authentic self. As we do that we can learn to share those parts of our experiences and with those who matter in our lives. That is what I endeavor to do with my clients.